Weigh In record (no journal entry) for 12 October 2018
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65 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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245 kcal
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Fat: 5.49g | Prot: 46.99g | Carbs: 0.37g.
Lunch: Peixe no Forno ou Grelhado. Dinner: Lidl Camarão Cozido. more...
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Losing 0.4 kg a Week
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Sayonara Santos's Weight History
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