Weigh In record (no journal entry) for 12 October 2018
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89.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2579 kcal
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Fat: 87.77g | Prot: 201.17g | Carbs: 252.74g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Ritter Creme de Avelã com Cacau, SP Bolacha Água e Sal, Pullman Bisnaguito Brioche, Vigor Requeijão Light, Prezunic Queijo Prato. Lunch: Lacta Chocolate Ao Leite, Pronto Light Carne Moída, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Burger King BK Cheddar Duplo, Burger King Rodeio. Snacks/Other: Growth Supplements Albumina (14g), Growth Supplements Whey Protein Concentrado 80%, Qualitá Uva sem Semente Crimson, Banana Nanica, Hortifruti Manga Tommy, Profit Isolate Protein Mix. more...
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Losing 1.8 kg a Week
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diegorossi's Weight History
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