Weigh In record (no journal entry) for 12 October 2018
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67.4 kg
Lost so far: 5.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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52 kcal
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Fat: 0.31g | Prot: 1.19g | Carbs: 12.26g.
Snacks/Other: Zanahoria. more...
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Losing 4.6 kg a Week
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