Pirozohek@'s Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

70.2 kg Lost so far: 1.3 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

1452 kcal

Fat: 36.86g | Prot: 39.70g | Carbs: 136.88g. Breakfast: Жареная Рыба (в Панировке). Lunch: Power Torr Энергетический Напиток. Dinner: Обычное Пиво, Три Правила Грибной Крем-Суп со Сливками. Snacks/Other: Хлеб из Цельной Пшеницы. more...

2079 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Pirozohek@'s Weight History

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Pirozohek@'s Journal, 18 Jun 18

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Pirozohek@'s Weight History