Weigh In record (no journal entry) for 12 October 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1172 kcal
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Fat: 38.53g | Prot: 38.72g | Carbs: 172.63g.
Breakfast: Mandarinas, La Campagnola Mermelada de Damasco, Cerealitas Galletitas Clásicas, Almendras. Lunch: Repollo Verde, Arroz Blanco, Milanesa de Ternera. Dinner: Pastel de Manzana. more...
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Gaining 3.5 kg a Week
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