|
Feliz 😁😁😁
|
95.3 kg
Lost so far: 6.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
1706 kcal
|
Fat: 107.08g | Prot: 156.62g | Carbs: 21.51g.
Lunch: Coco, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Torresmo. Dinner: Bisteca de Porco Grelhada, Torresmo, Conquista Palmito, Alface de Folha Verde. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana paulasousa's Weight History
|