Weigh In record (no journal entry) for 12 October 2018
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84.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1454 kcal
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Fat: 60.36g | Prot: 173.02g | Carbs: 47.28g.
Breakfast: Diamond Pro-X7, Petrucci Frutti di Bosco Congelati. Lunch: Bonduelle Melanzane e Zucchine Grigliate con Carote e Pomodori, Coop Sovracoscia, Mutti Inventa Sugo, Omega 3, Olio Extra Vergine di Oliva, Bonduelle Taccole. Dinner: Novi Nocciolato, Kraft Maionese, Coop Filetti di Merluzzo. Snacks/Other: Swiss Isocasein. more...
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Gaining 0.5 kg a Week
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cornelius97's Weight History
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