Weigh In record (no journal entry) for 12 October 2018
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2360 kcal
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Fat: 82.90g | Prot: 163.34g | Carbs: 229.36g.
Breakfast: Bulk Powders High Protein Snack Bar Chocolate Praline, Bio Village Beurre Doux, Chabrior Biscottes Complètes, Pâturages Lissea Mousse Nature, Sojasun Yaourt Nature. Lunch: Viande Légère de Dinde Rôtie, Lesieur Huile Fleur de Colza, Riz Basmati (Cuit). Dinner: Bulk Powders High Protein Snack Bar Chocolate Praline, LU Mikado Chocolat au Lait, Bjorg Lait d'amande sans Sucres Ajoutés, Viande de Dinde Légère, Chabrior Biscottes Complètes, Quaker Flocons d'avoine (40g), Pâturages Lissea Mousse Nature. Snacks/Other: Bonne Maman Confiture Fraises, Ker Cadelac Galettes Bretonnes, Chabrior Biscottes Complètes, Bulk Powders High Protein Snack Bar Chocolate Praline, Banane. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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