en weer op mijn doel terug😁
|
67 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
1000 kcal
|
Fat: 17.85g | Prot: 83.89g | Carbs: 114.79g.
Breakfast: Lidl Bevroren Bosvruchten, Lidl Magere Kwark. Lunch: Appel, Mineola, Optimel Griekse Stijl Yoghurt Kers. Dinner: Heineken 0,0%, Chilisaus, AH Geraspte Goudse Kaas Belegen 48+, AH Ijsbergsla, Zure Room, AH Crispy Maïskorrels, Bonduelle Chilibonen in Saus, HAK Linzen, Bio+ Tofu. Snacks/Other: After Eight Mint Chocolade. more...
|
Losing 4.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|