Weigh In record (no journal entry) for 12 October 2018
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47.8 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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869 kcal
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Fat: 32.32g | Prot: 34.18g | Carbs: 108.58g.
Breakfast: Poulain Cacao Grand Arôme, Carrefour Lait Demi Écrémé. Lunch: Lidl Yaourt Bio Pêche Passion, Céréal Bio Galettes Sarrasin et Boulghour à l'emmental, Lentilles Cuites. Dinner: McDonald's Sundae Nature. more...
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Losing 7.7 kg a Week
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Jememotive's Weight History
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