Weigh In record (no journal entry) for 11 October 2018
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82 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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2559 kcal
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Fat: 82.17g | Prot: 143.16g | Carbs: 308.24g.
Breakfast: Ledesma Azúcar, La Serenísima Leche Descremada, Café Instantáneo, La Serenísima Dulce de Leche Clásico, Queso Fresco, Bagley Traviata. Lunch: Paty Hamburguesa Grande, Fideos. Dinner: Lactal Pan Lacteado, Queso Fresco, Pechuga de Pollo a la Plancha, Fideos. Snacks/Other: Arcor Pepas, Queso Fresco, Bagley Traviata, Ledesma Azúcar, La Serenísima Leche Descremada, Café Instantáneo. more...
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steady weight
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hombre gordo's Weight History
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