Weigh In record (no journal entry) for 11 October 2018
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103.5 kg
Lost so far: 11.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1083 kcal
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Fat: 56.92g | Prot: 43.15g | Carbs: 102.92g.
Lunch: Coca-Cola Plus Café Espresso, Estrogonofe de Frango, Arroz Branco (Cozido), Creme de Chuchu. Dinner: Acarajé. Snacks/Other: Villamar Granola Light, Goiaba. more...
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Losing 0.5 kg a Week
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Carolina Ribeiro 1985's Weight History
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