Weigh In record (no journal entry) for 11 October 2018
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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976 kcal
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Fat: 45.23g | Prot: 20.37g | Carbs: 123.53g.
Breakfast: Revani, Sade Kek, Çay (Demlenmiş). Lunch: Beyaz Peynir, Lokma Tatlısı, Yoğurt, Domates Sosu, Patates Kızartması. more...
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Gaining 1.8 kg a Week
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Yasemin SEMİZ's Weight History
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