Weigh In record (no journal entry) for 11 October 2018
|
70.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
1640 kcal
|
Fat: 73.91g | Prot: 102.11g | Carbs: 137.77g.
Breakfast: Café, Granja San Francisco Miel de Milflores, Cadí Mató del Pirineu , Biospirit Harina de Avena Integral, Huevo, Sal, Hacendado Leche Entera. Lunch: Papa Cocida, Tostadas, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Pepino (con Cáscara), Tomates Cherry, Pimientos Verdes, Aceite de Oliva, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Tomates Cherry, Huevo, Leche (Leche Entera), Bizcocho. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinkamalinka034's Weight History
|