Weigh In record (no journal entry) for 11 October 2018
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1640 kcal
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Fat: 73.91g | Prot: 102.11g | Carbs: 137.77g.
Breakfast: Café, Granja San Francisco Miel de Milflores, Cadí Mató del Pirineu , Biospirit Harina de Avena Integral, Huevo, Sal, Hacendado Leche Entera. Lunch: Papa Cocida, Tostadas, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Pepino (con Cáscara), Tomates Cherry, Pimientos Verdes, Aceite de Oliva, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Tomates Cherry, Huevo, Leche (Leche Entera), Bizcocho. more...
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Gaining 1.1 kg a Week
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marinkamalinka034's Weight History
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