Weigh In record (no journal entry) for 11 October 2018
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77 kg
Lost so far: 4.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1557 kcal
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Fat: 61.65g | Prot: 53.53g | Carbs: 200.88g.
Breakfast: Taeq Cookie Integral Aveia e Mel, Café com Açúcar. Lunch: Cocinero Azeite de Oliva Extra Virgem, Seara Filé de Peito de Frango, Brócolis Cozido, Tio João Arroz Integral Cozido. Dinner: Ovo Frito, Pão Francês. Snacks/Other: Bolo de Coco, Lacta Chocolate Ao Leite, Banana Nanica. more...
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Gaining 1.4 kg a Week
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Liliancarla's Weight History
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