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-.-'
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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759 kcal
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Fat: 16.81g | Prot: 46.14g | Carbs: 113.17g.
Breakfast: Mermelada, Mermelada, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Multifibras Integral, Hacendado Leche Semidesnatada, Café, Canela. Lunch: Verdifresh Ensalada Primavera, Huevo Frito sin Grasa, Entrepinares Queso Rallado, Pimiento Rojo, Pimientos Verdes, DIA Atún Claro al Natural, Berenjena Cocida. Snacks/Other: Peras, Hacendado Pechuga de Pavo Finas Lonchas. more...
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Gaining 0.6 kg a Week
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