Weigh In record (no journal entry) for 11 October 2018
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58.1 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1492 kcal
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Fat: 45.73g | Prot: 90.66g | Carbs: 175.55g.
Breakfast: Taillefine Fromage Blanc 0%, Kellogg's Spécial K Nourish, Elephant Infusion Ligne et Equilibre, Kiwi, Gâteau au Yaourt. Lunch: Fleury Michon Blanc de Dinde (40g), Energus 10 Pain, Raisins, Tomates Cerises, La Tisanière Infusion Drainage et Élimination, Amora Cornichons Croq'doux, Florette Trio Mâche Roquette Betterave, Fleury Michon Pavés Légumes du Soleil et Chèvre. Dinner: Prunes, Energus 10 Pain, Salade Verte, Elephant Infusion Élimination et Bien-Être, William Saurin Saucisses aux Lentilles. Snacks/Other: Taillefine Fromage Blanc 0%, La Tisanière Ligne Svelte, Gerblé Son d'avoine, Pommes. more...
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Losing 2.8 kg a Week
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Lover-dose's Weight History
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