Weigh In record (no journal entry) for 11 October 2018
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49.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2018:
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1414 kcal
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Fat: 58.42g | Prot: 21.78g | Carbs: 210.90g.
Breakfast: Bananas , Chocolate Covered Caramel with Nuts . Lunch: M&M's M&M's 100 Calories Pack. Dinner: White Bread . Snacks/Other: Sweet or Dark Chocolate. more...
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