Weigh In record (no journal entry) for 11 October 2018
|
70 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
461 kcal
|
Fat: 14.12g | Prot: 50.61g | Carbs: 34.08g.
Lunch: Tomates, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Palmito, Cebolas, Filé de Frango Grelhado. Snacks/Other: Maçãs Gala. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meiriane's Weight History
|