Weigh In record (no journal entry) for 11 October 2018
|
95.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
448 kcal
|
Fat: 18.70g | Prot: 13.10g | Carbs: 54.80g.
Breakfast: Activia Pruim, Wasa Cracker Lichtgewicht. Lunch: Jumbo Halvajam Aardbeien, Body & Fit Rijstewafel, Conimex Pindasoep. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana.vos99's Weight History
|