Weigh In record (no journal entry) for 11 October 2018
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48.9 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1303 kcal
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Fat: 27.22g | Prot: 73.22g | Carbs: 187.18g.
Breakfast: Lidl Yaourt Bio Pêche Passion, Poulain Cacao Grand Arôme, Carrefour Lait Demi Écrémé. Lunch: Petit Navire Thon au Naturel. Dinner: Casino Le Petit Frais 0%. Snacks/Other: Panzani Pâtes, Le Gaulois Pané Façon Milanaise. more...
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Gaining 1.4 kg a Week
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Jememotive's Weight History
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