Keto cukier 73, meta 500. wczoraj 2800 kcal
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86.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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2645 kcal
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Fat: 245.02g | Prot: 86.67g | Carbs: 22.61g.
Breakfast: Lovilio Mascarpone. Lunch: Ogórek Kwaszony, Tao Tao Sos Chili Czosnkowy, Kraina Wędlin Boczek Surowy Wędzony, Marinero Filety Śledziowe A'la Matjas w Oleju, Winiary Majonez Dekoracyjny. Dinner: Łaciate Śmietanka 18%. Snacks/Other: Tarczyński Kabanosy Wieprzowe. more...
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Losing 0.7 kg a Week
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