Weigh In record (no journal entry) for 10 October 2018
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69.5 kg
Lost so far: 4.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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927 kcal
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Fat: 19.92g | Prot: 47.24g | Carbs: 141.62g.
Breakfast: La Serenísima Queso Cremon, Criollitas Tostadas Light. Lunch: Papa al Horno (sin Comer la Cáscara), Nalga. Dinner: Ser Yogurt Firme de Frutilla. Snacks/Other: Lia Polvorita, Criollitas Criollitas Original. more...
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Losing 3.5 kg a Week
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arianabel34's Weight History
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