arianabel34's Journal, 10 Oct 18

Weigh In record (no journal entry) for 10 October 2018
69.5 kg Lost so far: 4.4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2018:
927 kcal Fat: 19.92g | Prot: 47.24g | Carbs: 141.62g.   Breakfast: La Serenísima Queso Cremon, Criollitas Tostadas Light. Lunch: Papa al Horno (sin Comer la Cáscara), Nalga. Dinner: Ser Yogurt Firme de Frutilla. Snacks/Other: Lia Polvorita, Criollitas Criollitas Original. more...
584 kcal Exercise: Hockey - 1 hour, Apple Health - 23 hours. more...
Losing 3.5 kg a Week

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arianabel34's Weight History


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