Neuanfang
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81.6 kg
Lost so far: 1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 26.85g | Prot: 32.82g | Carbs: 164.90g.
Breakfast: Edeka Wildheidelbeeren, Weideglück Landjoghurt Mild 3,5% Fett, Jeden Tag Apfelmus. Lunch: Milsani Creme Fraiche, Gartenkrone Schwarzwurzeln, Basmati-Reis (Gekocht). Dinner: Milsani Creme Fraiche, Gartenkrone Schwarzwurzeln, Basmati-Reis (Gekocht). Snacks/Other: Bitburger Radler, Sondey Favorinis Haselnuss-Waffelröllchen, Zucker, Cappuccino, Cappuccino. more...
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2610 kcal
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Exercise:
Dance (slow step) - 10 minutes, Running (jogging) - 8/kph - 58 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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leezah79's Weight History
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