RudeKitty's Journal, 26 Aug 12

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Weigh In record (no journal entry) for 26 August 2012

100.9 kg Lost so far: 34.7 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2012:

511 kcal

Fat: 30.12g | Prot: 26.45g | Carbs: 38.56g. Breakfast: Mini Babybel Light Cheese, Refried Beans (Canned). Lunch: Strawberries, Grapes. Dinner: Maple Sausage Links. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...

2511 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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RudeKitty's Weight History

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RudeKitty's Journal, 26 Aug 12

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RudeKitty's Weight History