Weigh In record (no journal entry) for 10 October 2018
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77 kg
Lost so far: 6.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1031 kcal
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Fat: 39.14g | Prot: 48.95g | Carbs: 117.26g.
Breakfast: Bagley Galletitas Surtidas, Lennys Marineritas Light, Bagley Galletitas Surtidas, Dia Jugo de Naranja Exprimido . Lunch: Molino Cañuelas Aceite de Girasol, Langostinos, Robinson Crusoe Surtido de Mariscos , Mejillones, Pechuga de Pollo a la Plancha. Dinner: Palta, Hellmann's Ketchup, Pechuga de Pollo a la Plancha. Snacks/Other: Rumba Rumba, Nesquik Cacao en Polvo, Leche Entera. more...
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2324 kcal
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Exercise:
Bathing - 15 minutes, Desk Work - 8 hours, Cardio - 10 minutes, Resting - 10 hours and 35 minutes, Sleeping - 5 hours. more...
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Gaining 14 kg a Week
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estrellita_cgc's Weight History
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