Weigh In record (no journal entry) for 10 October 2018
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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886 kcal
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Fat: 37.44g | Prot: 85.43g | Carbs: 49.66g.
Breakfast: Bocatti Jamón Natural Cocido, CasanCrem CasanCrem Clásico, Huevo, Pan Integral. Lunch: Felfort Chocolate 70% Cacao, Aceite de Oliva, Pechuga de Pollo a la Plancha, Tomates, Pepino (Pelado). Dinner: Lucchetti Spaghetti, Pechuga de Pollo a la Plancha. more...
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Gaining 2.3 kg a Week
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solsalsk's Weight History
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