Weigh In record (no journal entry) for 10 October 2018
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76.6 kg
Lost so far: 8.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1464 kcal
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Fat: 58.33g | Prot: 54.09g | Carbs: 188.56g.
Breakfast: P'tit Déli Galettes Bretonnes, Dolce Gusto Café au Lait, Béghin Say Sucre de Canne. Lunch: Clémentines, Auchan Banane, Panzani Spaghetti. Dinner: Mozzarella, Huile d'Olive, Tomate Cuite, Concombre (Pelé), Pelletier Biscotte Tradition, Coeur de Lion Camembert, Oeuf sur le Plat. Snacks/Other: Béghin Say Sucre de Canne, Dolce Gusto Café au Lait, P'tit Déli Galettes Bretonnes. more...
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Losing 0.1 kg a Week
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rosaline92's Weight History
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