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今天就是肆無忌憚的亂吃，明天等著瞧的心態
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58.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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685 kcal
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Fat: 16.75g | Prot: 43.97g | Carbs: 88.38g.
Breakfast: 全家 老薑麻油雞肉燴飯. Dinner: 大閘蟹. more...
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Gaining 2.1 kg a Week
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