natalipalacio's Journal, 10 Oct 18

natalipalacio's Profile | < Previous Entry |Next Entry >

Habia registrado mal mi peso. Empece con 66, 5 Kg. Vamos por buen camino!

65 kg Lost so far: 19 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2018:

957 kcal

Fat: 24.62g | Prot: 36.13g | Carbs: 116.86g. Breakfast: Mate Amargo. Lunch: Gyro Sándwich de Pollo. Dinner: Cerveza, Patatas Fritas, Hamburguesa de Pollo Apanado con Queso. Snacks/Other: Cereal. more...

1930 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Kickboxing - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

natalipalacio's Weight History

View Complete History

natalipalacio's Journal, 10 Oct 18

Submit a Comment

natalipalacio's Weight History