Weigh In record (no journal entry) for 10 October 2018
|
93.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
787 kcal
|
Fat: 25.59g | Prot: 47.52g | Carbs: 89.62g.
Lunch: Pernil Assado, Bife de Fígado, Cenouras Cozidas. Snacks/Other: Tapioca de Queijo, Sonda Ameixa Vermelha. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ju_procopio's Weight History
|