Weigh In record (no journal entry) for 10 October 2018
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101.2 kg
Lost so far: 19.5 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1276 kcal
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Fat: 73.65g | Prot: 123.64g | Carbs: 33.01g.
Breakfast: Domino's Pizza Plain Wings. Lunch: Pearls Olives to Go Black Pitted, Cauliflower Rice, Chicken Drumstick. Dinner: Pork Loin (Tenderloin), Whole Foods Market Zucchini Noodles. more...
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Losing 0.4 kg a Week
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lyndanorvitch's Weight History
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