Weigh In record (no journal entry) for 10 October 2018
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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2007 kcal
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Fat: 91.63g | Prot: 125.21g | Carbs: 182.59g.
Breakfast: Plátano, Rábanos, Berro, Queso Azul, Helados Chalco Nata, Bimbo Vital, Gloria Mantequilla sin Sal, Espinacas, Jitomate, Lechuga, Aguacate, Huevo. Lunch: Rábanos, Maille Dijonnaise, Calabacitas, Brócoli, Durazno, Pechuga de Pollo a la Plancha, Queso Parmesano (Rallado), Berro, Espinacas, Lechuga, Jitomate, Coliflor, Aguacate, Queso Manchego. Dinner: Aguacate, Berro, Rábanos, Lechuga, Espinacas, Jitomate, Fresas, Helados Chalco Nata, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Bimbo Bimbo Vital, Arrachera. Snacks/Other: Only Light Mini Muffin Plátano y Chocolate, Santa Clara Leche Entera, AdeS Leche de Soya. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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