Weigh In record (no journal entry) for 10 October 2018
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110 kg
Lost so far: 56 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1268 kcal
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Fat: 42.59g | Prot: 72.02g | Carbs: 148.40g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Творог 5%, Лук, Pomato Резаные Помидоры В Собственном Соку, Постный Борщ. more...
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Losing 2.5 kg a Week
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konstanin's Weight History
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