Weigh In record (no journal entry) for 10 October 2018
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69 kg
Lost so far: 41 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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864 kcal
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Fat: 22.73g | Prot: 39.64g | Carbs: 130.46g.
Breakfast: Café con Leche Descremada, Tostadas de Pan de Trigo 100% Integral. Lunch: Dia Ravioles de Ricota, Pan con Salvado de Trigo, Dodi, Jugo para Preparar, Paty Hamburguesa Clasica, Zanahorias (Congeladas). Snacks/Other: Frutillas, Trio Galletas Surtidas, Express Galletitas Clásicas, Café Instantáneo, La Serenísima Leche Descremada. more...
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steady weight
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adrianagara's Weight History
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