Weigh In record (no journal entry) for 10 October 2018
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91.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1963 kcal
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Fat: 60.80g | Prot: 112.47g | Carbs: 247.83g.
Breakfast: Felfort Bocadito Marroc, Tofi Chocolate con Leche Relleno con Dulce de Leche con Sabor a Rhum, Plátano, Valente Vainillas, La Serenísima Leche Descremada. Lunch: Aceite de Oliva, Zanahoria, Repollo, Repollo Morado, Granja del Sol Milanesas de Soja con Calabaza. Dinner: Banano, Frutillas, La Serenísima Yogurisimo Firme. Snacks/Other: Sandwich de Miga, Tomate Frito, Atún en Agua (Enlatado). more...
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Gaining 2.1 kg a Week
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santoro ale's Weight History
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