Weigh In record (no journal entry) for 10 October 2018
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1147 kcal
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Fat: 39.50g | Prot: 40.80g | Carbs: 150.70g.
Breakfast: Crownfield Barres Céréales Canneberge, Auchan Nectar Multifruits. Lunch: Monoprix Bio Pain aux Céréales , Lustucru Gnocchi à Poêler Extra Fromage . Dinner: Auchan Hachis Parmentier. more...
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Losing 0.1 kg a Week
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