Weigh In record (no journal entry) for 10 October 2018
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91.6 kg
Lost so far: 61.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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433 kcal
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Fat: 13.73g | Prot: 19.32g | Carbs: 58.46g.
Breakfast: Kaffee mit Milch, S-Budget Haferflocken, Ja Natürlich Beeren Frühstück . Lunch: Banane, Hartgekochtes Ei, Kaffee mit Milch. more...
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Losing 1.8 kg a Week
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Goldrush13's Weight History
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