Weigh In record (no journal entry) for 10 October 2018
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57.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1645 kcal
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Fat: 58.62g | Prot: 73.80g | Carbs: 215.68g.
Breakfast: Intermarché Pogne de Roman. Lunch: Pomme, Fromage Bleu ou Roquefort, Fromage de Chèvre, Pain Complet, Bio Village Crackers 3 Graines, Courgette, Tipiak Boulgour, Huile d'Olive, Côtelette de Porc. Dinner: Tapenade, Tipiak Boulgour, Petit Navire Thon au Naturel, Haricots Rouges (en Conserve), Pain Complet, Fromage Bleu ou Roquefort. Snacks/Other: Favrichon Muesli Croustillant Nature, Casino Fromage Blanc au Lait de Brebis. more...
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Losing 0.9 kg a Week
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vale30800's Weight History
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