Weigh In record (no journal entry) for 10 October 2018
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58.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1594 kcal
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Fat: 50.30g | Prot: 74.39g | Carbs: 209.02g.
Breakfast: Gâteau au Yaourt, Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Babybel Mini Babybel, Salade Verte, Mangues, Tomates, La Tisanière Infusion Drainage et Élimination, Florette Mâche, Amora Cornichons Croq'doux, Fleury Michon Pavé Maïs Poivrons, Pural Pain au Chia. Dinner: Côtelette de Porc, Prunes, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Florette Mâche, Elephant Infusion Élimination et Bien-Être. Snacks/Other: Pommes, Auchan Fromage Frais 0%, La Tisanière Ligne Svelte, Gerblé Son d'avoine. more...
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215 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.7 kg a Week
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Lover-dose's Weight History
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