Weigh In record (no journal entry) for 10 October 2018
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85.2 kg
Lost so far: 18.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1871 kcal
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Fat: 98.75g | Prot: 96.60g | Carbs: 155.44g.
Breakfast: Jus d'Orange, Banane. Lunch: Delhaize Oignons Frits, Boni Filet de Saxe, Fromage de Chèvre, Huile d'Olive, Vinaigre Balsamique, Raisins Secs, Boni Mélange de Noix, Salade Verte. Dinner: Valblanc Emmental, Sauce Béchamel, Quinoa, Chou-Fleur, Steak de Bœuf. more...
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2791 kcal
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Exercise:
Sleeping - 8 hours, Standing - 3 hours, Housework - 2 hours, Resting - 6 hours, Sitting - 5 hours. more...
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Losing 3.5 kg a Week
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marienette1991's Weight History
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