Weigh In record (no journal entry) for 10 October 2018
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57.2 kg
Lost so far: 1.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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645 kcal
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Fat: 30.85g | Prot: 24.32g | Carbs: 67.36g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Сахаром. Dinner: Золотой Петушок Лазанья Мясная. Snacks/Other: Колбаса Домашняя, Lay's Чипсы Сметана и Зелень, Чай с Лимоном и Сахаром. more...
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Losing 2.1 kg a Week
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ypiterget's Weight History
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