Fru Äpple's Journal, 10 Oct 18

Jippi !!!... 🤗😍
63.8 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2018:
1228 kcal Fat: 55.50g | Prot: 56.49g | Carbs: 127.04g.   Breakfast: Osötat Te, Kaffe med Mjölk, Kokt Ägg. Lunch: Avokado, Felix Rårörda Lingon, Zeta Fetaost, Älgfärs. Dinner: Sondey Mini Rice Cakes, ICA Spirali, Podravka Bröllopssoppa. more...
395 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Fru Äpple's Weight History


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