Weigh In record (no journal entry) for 10 October 2018
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1786 kcal
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Fat: 39.22g | Prot: 130.94g | Carbs: 213.82g.
Breakfast: Chabrior Biscottes Complètes, Chabrior Biscottes Complètes, Sojasun Yaourt Nature. Lunch: Viande de Dinde Légère, Lesieur Huile Fleur de Colza, Riz Basmati (Cuit), Bjorg Muesli sans Sucre Ajouté, Blanc d'Oeuf Cuit. Dinner: Bjorg Muesli sans Sucre Ajouté, Pain Blanc, Sojasun Yaourt Nature, Chabrior Biscottes Complètes. Snacks/Other: Leader Price Pâtes de Fruits, Suchard Rocher Noir, Sojasun Yaourt Nature, Pomme, Bulk Powders Bagels. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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