Weigh In record (no journal entry) for 10 October 2018
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85.1 kg
Lost so far: 24.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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300 kcal
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Fat: 6.76g | Prot: 12.76g | Carbs: 45.57g.
Breakfast: Harvest Morn Bran Flakes, Tesco Californian Raisins. Lunch: White Grapes, Ritz Bakefuls, Tesco Cucumber, Sainsbury's Cooked Ham Slices, Tesco Mixed Leaf Salad. more...
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Losing 0.6 kg a Week
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loraine.ledwell's Weight History
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