Weigh In record (no journal entry) for 10 October 2018
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47.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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816 kcal
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Fat: 25.91g | Prot: 52.81g | Carbs: 86.40g.
Breakfast: Épi d'or Pain de Mie Céréales et Graines, Carrefour Jus Pomme Kiwi, Café, St Hubert St Hubert 41. Lunch: Carrefour Veggie Galettes Blé, Épinards, Emmental, Panure Multigrains, Taillefine Fromage Blanc 0% Vanille. Dinner: Lipton Thé Noir Caramel Vanille, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Blanc de Dinde. more...
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Losing 2.5 kg a Week
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valou03500's Weight History
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