Weigh In record (no journal entry) for 10 October 2018
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103.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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830 kcal
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Fat: 29.37g | Prot: 48.92g | Carbs: 90.44g.
Breakfast: Кофе с Сахаром, Zott Liegeois Десерт Шоколадный . Lunch: Помидор Соленый, Котлета Куриная, Плов с Индейкой. Snacks/Other: Сыр Маасдам, Ветчина Индейки, Поджаренный Белый Хлеб. more...
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Losing 9.8 kg a Week
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krutilnikova94's Weight History
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