Weigh In record (no journal entry) for 06 October 2018
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88.3 kg
Lost so far: 3.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1292 kcal
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Fat: 46.23g | Prot: 58.03g | Carbs: 163.45g.
Breakfast: Замок Любви Торт Айсберг, Чай с Лимоном и Сахаром, Ясно Солнышко Каша Овсяная на Молоке, Миндаль. Lunch: Куриные Голени с Кожей, Рассольник, Каравай Хлеб Украинский. Dinner: Сырники Домашние. more...
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Gaining 0.8 kg a Week
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TatkaBor's Weight History
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