Weigh In record (no journal entry) for 10 October 2018
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1152 kcal
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Fat: 23.53g | Prot: 34.69g | Carbs: 201.17g.
Breakfast: Фруате Йогурт 1,5%, Epica Йогурт Персик-Маракуйя , Слабое Кофе с Сахаром. Lunch: Слабое Кофе с Сахаром. Dinner: Роллтон Пюре Картофельное с Мясным Вкусом. Snacks/Other: Лапша, Твердые Конфеты. more...
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Losing 2.8 kg a Week
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esmolkotina1986's Weight History
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