Weigh In record (no journal entry) for 09 October 2018
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73.8 kg
Lost so far: 1.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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2193 kcal
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Fat: 194.02g | Prot: 61.31g | Carbs: 58.23g.
Lunch: Vinagre, Azeite de Oliva Extra-Virgem, Rúcula, Almôndegas de Carne de Vaca. Dinner: Abacate, Seara Linguiça Toscana, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Manteiga (com Sal), Cogumelos, Nhoque. more...
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Losing 0.7 kg a Week
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jessica_facciolli's Weight History
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